Wednesday Drill of the Week: Tiger Transition

Tiger Transition

A full ice transition drill.

The drill starts with the three F’s (in black O’s in the neutral zone) attacking the offensive zone 3v0. They attack the blue line, make a play behind the net and then get a shot.

The as the O forwards attack the net, the X players (green lines) step out and simulate a neutral zone regroup (started by the coach). The O defensemen gap up and play a 3v2 rush vs the X forwards with the X D joining.

After the O forwards get a shot on net, they backcheck the play into defensive zone coverage. Now the X’s and the O’s play 5v5 in zone.

The drill creates a transitional sequence offensively (neutral zone play) and defensively (backchecking from a shot on net). It forces the players to play in situations that arise naturally in a hockey game and make the correct reads and decisions.

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Wednesday Drill of the Week: 2v2 Net Jump

A small area game this week that encourages transitional play and strong defensive positioning.

2v2 Net Jump.jpg

In this diagram, the O’s are attacking the net on the right, the X’s are attacking the net on the left. The rotation of the game is offense, defense, done. You are introduced into the game with a pass from the defensive players – in this diagram, the defensive O’s pass to the next two players in line who then go on offense.

The rules: you have to cross the center line with the puck (middle of the net) before you can attack the net offensively – it can either be a pass or skate. Defensive players have to backcheck to the crease before they can defend. This gives the offensive team an opportunity to attack quickly and teaches the defensive team to defend from the netfront out.

The game plays 2v2 with the teams keeping the play going – the defensive players pass to their line, the players who were on offense go to defense and two new players step out and attack, crossing the mid line before they try to score.

Wednesday Drill of the Week: Shamrock Chip

Shamrock Chip

Shamrock Chip – a breakout/shooting drill incorporating a few individual skill elements.

The drill starts with Forwards on the blue line in line with the dots, a D at the top of the circle. F1 on the far side skates in with the puck and takes a shot. F2 in line with the D will exchange a puck while the D skates backwards and then opens up to make a breakout pass. The F comes down to the hashmark area to receive.

The F who exchanged with the D then skates up ice while F1 who took the long shot sprints to support. F2 will attack towards the dot line and chip a puck past the tire for F1 to receive. F1 then enters the zone looking to shoot far pad while F2 drives the net for a rebound. The D will follow the play up, receiving a pass from a coach for a third shot with a tip/screen.

D will work on their agility, making a good first breakout pass and joining the rush.

F will work on their ability to receive a breakout pass, make an indirect pass to a streaking player, and then drive the net while also shooting far pad.

Wednesday Drill of the Week: 3v2 One Puck

3v2 One Puck

A simple 3v2 rush into OZ play drill this week.

The drill starts with three forwards at the blue line vs two defensemen at the red. On the whistle the three F attack the two D 3v2. The play the rush out into the zone and then continue as a 3v2 down low.

After the play crosses the offensive blue line, three new forwards come out and assume a position on the blue line. Two new D come out to the red line. When the defensive players are able to gain possession of the puck, they have to clear it to the new forwards standing at the blue line. At this point these three forwards take off down the ice for a continuous 3v2 drill.

Good for rush offense, rush defense and you can always have a forwards vs defense competition (F have a target number of goals to score in a certain number of opportunities).