Wednesday Drill of the Week: 10 Minute Drill

10 Minute Drill

A 10 minute competition game. Forwards vs D & Goalies. Forwards are trying to score 10 goals (or some other number that you believe to be appropriate).

The drill starts with a 2v1 in one end (right side of the picture). Two F attack one D out of the corner 2v1. After a shot on net or a clear by the D, they receive a pass from their original line and go 2v1 vs the same D down the length of the ice. After the long 2v1 plays out, a new forward starts with a puck from the corner and they go 3v2 (2 new D) down the length of the ice. After the 3v2 hits the blue line, a forward steps out and gets a breakaway down the far end. The drill then starts again with a tight area 2v1 at the net and continues this way for 10 minutes or until the forwards score the allotted number of goals.

A great competition drill, offensive emphasis drill as well as a sneaky conditioning skate for your team.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: