Wednesday Drill of the Week: Bruins High/Low

Bruins High Low

 

Having just posted two videos of the Rangers PP, I thought I would do a Bruins themed drill this week. This one is a simple shooting drill out of both ends called the Bruins High/Low drill. Three skaters go at a time (or two if you’re short on bodies).

The first skater leaves, goes around the circle and takes a shot. Second skater leaves from the same corner, gets above the blue line, exchanges with a coach on the far side, and then goes in and takes a shot. The third skater leaves from the opposite end, skates to the far blue, exchanges with a coach and then goes in and takes a third shot. Skaters need to focus on keeping their feet moving, skating with their head up, getting a good release off, and stopping at the net. The drill goes out of both ends simultaneously, with coaches constantly exchanging with skaters from both sides.

Advertisements

2 Responses to Wednesday Drill of the Week: Bruins High/Low

  1. Higgins, Chris says:

    Chris,

    I see you use drilldraw……could you post the drills so we don’t have to redraw them…..thx

    Chris Higgins
    Professor (and Head Coach, Western Women’s Hockey)
    [cid:image001.gif@01CE56F5.EDD33060]
    Ivey Business School at Western University
    1255 Western Rd.
    London, ON N6G 0N1
    (519) 661-3269

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: