Wednesday Drill of the Week: Tiger Transition

Tiger Transition

A full ice transition drill.

The drill starts with the three F’s (in black O’s in the neutral zone) attacking the offensive zone 3v0. They attack the blue line, make a play behind the net and then get a shot.

The as the O forwards attack the net, the X players (green lines) step out and simulate a neutral zone regroup (started by the coach). The O defensemen gap up and play a 3v2 rush vs the X forwards with the X D joining.

After the O forwards get a shot on net, they backcheck the play into defensive zone coverage. Now the X’s and the O’s play 5v5 in zone.

The drill creates a transitional sequence offensively (neutral zone play) and defensively (backchecking from a shot on net). It forces the players to play in situations that arise naturally in a hockey game and make the correct reads and decisions.

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Where do I fit in the world?

A fascinating blog post. Where do we fit in the world? How special is each individual? What is our purpose?

https://medium.com/personal-growth/the-purpose-of-life-is-to-be-a-nobody-72ceeb078373

Shutting It Off

From the New York Times:

You’re Too Busy. You Need a ‘Shultz Hour.’ https://nyti.ms/2pw0Fv3

Wednesday Drill of the Week: Yale 2v1 Series

A different format for this weeks drill. We use an iPad app called Educreations to share things with our players. You can view this weeks drill here.

This is a 2v1 quick hitter series and is continuous. Forwards should focus on quick attacks, getting to the net. Defensemen need to have good sticks and awareness, being ready to clear rebounds and eliminate secondary threats.

Scoring Goals (Video)

On Saturday, I linked to a highlight video showcasing the goals scored in Game 2 of the Rangers/Canadiens series.

I took a more indepth look at that video today – check out the full breakdown here: https://youtu.be/R4mpDoFw03A

Scoring Goals

Last night’s game between the Rangers and the Canadiens was a clinic on how to score goals and generate offense in today’s game. You want to score more? Watch what these pros do, where they go and how these goals are scored: https://www.nhl.com/video/recap-nyr-3-mtl-4-fot/t-288491810/c-51451403

Wednesday Drill of the Week: 2v2 Net Jump

A small area game this week that encourages transitional play and strong defensive positioning.

2v2 Net Jump.jpg

In this diagram, the O’s are attacking the net on the right, the X’s are attacking the net on the left. The rotation of the game is offense, defense, done. You are introduced into the game with a pass from the defensive players – in this diagram, the defensive O’s pass to the next two players in line who then go on offense.

The rules: you have to cross the center line with the puck (middle of the net) before you can attack the net offensively – it can either be a pass or skate. Defensive players have to backcheck to the crease before they can defend. This gives the offensive team an opportunity to attack quickly and teaches the defensive team to defend from the netfront out.

The game plays 2v2 with the teams keeping the play going – the defensive players pass to their line, the players who were on offense go to defense and two new players step out and attack, crossing the mid line before they try to score.