May 22, 2013 2 Comments
Having just posted two videos of the Rangers PP, I thought I would do a Bruins themed drill this week. This one is a simple shooting drill out of both ends called the Bruins High/Low drill. Three skaters go at a time (or two if you’re short on bodies).
The first skater leaves, goes around the circle and takes a shot. Second skater leaves from the same corner, gets above the blue line, exchanges with a coach on the far side, and then goes in and takes a shot. The third skater leaves from the opposite end, skates to the far blue, exchanges with a coach and then goes in and takes a third shot. Skaters need to focus on keeping their feet moving, skating with their head up, getting a good release off, and stopping at the net. The drill goes out of both ends simultaneously, with coaches constantly exchanging with skaters from both sides.