April 8, 2015 Leave a comment
A simple quick-hitter 2v1 series this week. There are two variations (top and bottom). The bottom sequence starts with a D on the dot, a forward on the half wall and one at the top of the circle. Coach is in the middle of the F’s with pucks. The drill starts with the coach passes a puck to the F on the wall – the 2 F’s then attack the D 2v1 to the net.
The top variation is similar. One F starts on the wall (facing the boards) down low. The other F starts on the circle. Coach is on the half wall with pucks. The drill starts with the coach rimming the puck to the forward down low. The F turns on it and then attacks the net 2v1 on the D.
F Keys – movement away from the puck, quick attack, shoot for rebound, stop at the net, read the defenseman and attack their weakness
D Keys – stick position, stick on puck, swivel head, long body when appropriate, judging speed, playing off the center axis